Marine Corps Job MOS 0151 - Administrative Clerk

Marine studentencorps Job MOS 0151 - Administrative ClerkMarine Corps Job MOS 0151 - Administrative ClerkThe U.S. Army and the U.S. Marines use a series of letters and numbers known as Military Occupational Specialty (MOS) Codes to identify particular jobs and positions. The inclusion of 01 in any code designates personnel and/or administrative positions. The last two digits identify a specific job. MOS 0151 was assigned to the administrative clerk position until June 2010. The position was then integrated into MOS 0111, the administrative specialist, along with two other positions MOS 0121, the personnel clerk, and MOS 0193, the personnel/administrative chief. This information regarding MOS 1051 is maintained for historical reference. This was a PMOS type of MOS, and the rank sortiment was from Sergeant to Private. Duties and Responsibilities of MOS 0151- Administrative Clerk Administrative clerks performed clerical and administrative duties, including postal service, incident t o general and operational administration. They used both manual and automated information systems. Typical duties consistedof The preparation of naval correspondence and messagesPreparation and maintenance of directivesPreparation of travel ordersCompletion of general administrative requirements such as leave authorizations and identification cardsPreparation and maintenance of command punishment books Other duties performed sometimesoverlapped those performed by personnel clerks. behauptung included auditing field service records, verifying information contained in unit diary feedback reports and/or personnel management reports, preparation of discharge and retirement documents, and verifying the accuracy of information contained in the Marine Corps Total Force System (MCTFS) databases. Administrative clerks were also sometimes assigned to support the administration ofmilitary justiceto staff level billetsand to perform duties within a Classified Material Control Center (CMCC), or in the units mailroom. Job Requirements MOS 0151 was assigned upon completion of the Administrative Clerk course or upon demonstrating satisfactory performance during MOJT. Administrative clerkswere required to have knowledge of the Marine Corps Total Force System and Marine Corps standard word processing and database software packages. Typing and communications skills were required. Recruits seeking to enter this field received basic administration Marine training before moving on to other specialized billets. Applicants were required to possess a GT score of at least 100. They were required to complete the Administrative Clerk Course conducted at Camp Lejeune, North Carolina. In lieu of this requirement, they may have demonstrated MOS qualification through job performance. Applicants for the current position of MOS 0111, the administrative specialist, must meet much of the same requirements, including a CL score of 100 or higher. Related Department of Labor Occupation Codes Administrative Clerk 219.362-010Clerk, General 209.562-010Office Clerk 209.567-022 Related Marine Corps Jobs Personnel Clerk, 0121. This position was also merged intoMOS 0111 in June 2010. These personnel acted as personnel and pay input clerks for the MCTFS.Personnel/Administrative Chief, MOS 0193. This position was also merged into MOS 0111 in June 2010.Postal Officer, MOS 0160Personnel Officer, MOS 0170Manpower Information Systems Analyst, MOS 0171 Much of the above information derived from MCBUL 1200, parts 2 and 3.

7 challenges smart people choose to overcome

7 challenges smart people choose to overcome7 challenges smart people choose to overcomeIts truly fascinating how smart, successful people approach problems. Where others see impenetrable barriers, they see challenges to embrace and obstacles to overcome.Their confidence in the face of hardship is driven by the ability to let go of the negativity that holds so many otherwise sensible people back.Martin Seligman at the University of Pennsylvania has studied this phenomenon more than anyone else has, and hes found that success in life is driven by one critical distinction- whether you believe that your failures are produced by personal deficits beyond your control or that they are mistakes you can fix with effort.Success isnt the only thing determined by your mindset. Seligman has found much higher rates of depression in people who attribute their failures to personal deficits. Optimists fare better they treat failure as learning experiences and believe they can do better in the future .This success mindset requires emotional intelligence (EQ), and its no wonder that, among the million-plus people that TalentSmart has tested, 90% of top performers have high EQs.Maintaining the success mindset isnt easy. There are seven things, in particular, that tend to shatter it. These challenges drag people down because they appear to be barriers that cannot be overcome. Not so for smart people, as these challenges never hold them back.AgeAge really is just a number. Smart people dont let their age define who they are and what they are capable of. Just ask Betty White or any young, thriving entrepreneur. I remember a professor in graduate school who told our class that we were all too young and inexperienced to do consulting work. He said we had to go work for another company for several years before we could hope to succeed as independent consultants. I was the youngest person in the class, and I sat there doing work for my consulting clients while he droned on. Without fail, people feel compelled to tell you what you should and shouldnt do because of your age. Dont listen to them. Smart people certainly dont. They follow their heart and allow their passion - not the body theyre living in - to be their guide.They follow their heart and allow their passion - not the body theyre living in - to be their guide.NegativityLife wont always go the way you want it to, but when it comes down to it, you have the saatkorn 24 hours in the day as everyone else does. Smart people make their time count. Instead of complaining about how things could have been or should have been, they reflect on everything they have to be grateful for. Then they find the best solution available, tackle the problem, and move on.When the negativity comes from someone else, smart people avoid it by setting limits and distancing themselves from it. Think of it this wayIf the complainer were smoking, would you sit there all afternoon inhaling the second-hand smoke?Of course not. Youd dis tance yourself, and you should do the same with all negative people.A great way to stop complainers in their tracks is to ask them how they intend to fix the problem theyre complaining about. They will either quiet down or redirect the conversation in a productive direction.Toxic peopleSmart people believe in a simple notion you are the average of the five people you spend the most time with. Just think about it - some of the most successful companies in recent history were founded by brilliant pairs. Steve Jobs and Steve Wozniak of Apple lived in the same neighborhood, Bill Gates and Paul Allen of Microsoft met in prep school, and Sergey Brin and Larry Page of Google met at Stanford.Just as great people help you to reach your full potential, toxic people drag you right down with them. Whether its negativity, cruelty, the victim syndrome, or just plain craziness, toxic people create stress and strife that should be avoided at all costs.If youre unhappy with where you are in your li fe, just take a look around. More often than not, the people youve surrounded yourself with are the root of your problems.Youll never reach your peak until you surround yourself with the right people.What other people thinkWhen your sense of pleasure and satisfaction are derived from comparing yourself to others, you are no longer the master of your own destiny. While its impossible to turn off your reactions to what others think of you, you dont have to hold up your accomplishments to anyone elses, and you can always take peoples opinions with a grain of salt. That way, no matter what other people are thinking or doing, your self-worth comes from within.Smart people know that caring about what other people think is a waste of time and energy. When smart people feel good about something that theyve done, they dont let anyones opinions take that away from them.No matter what other people think of you at any particular moment, one thing is certain - youre never as good or bad as they say you are.FearFear is nothing more than a lingering emotion thats fueled by your imagination. Danger is real. Its the uncomfortable rush of adrenaline you get when you almost step in front of a bus. Fear is a choice. Smart people know this better than anyone does, so they flip fear on its head. They are addicted to the euphoric feeling they get from conquering their fears.Dont ever hold back in life just because you feel scared. I often hear people say, Whats the worst thing that can happen to you? Will it kill you? Yet, death isnt the worst thing that can happen to you The worst thing that can happen to you is allowing yourself to die inside while youre still alive.The past or the futureLike fear, the past and the future are products of your mind. No amount of guilt can change the past, and no amount of anxiety can change the future. Smart people know this, and they focus on living in the present moment. Its impossible to reach your full potential if youre constantly somewhere e lse, unable to fully embrace the reality (good or bad) of this very moment.To live in the moment, you must do two things1) Accept your past. If you dont make peace with your past, it will never leave you and it will create your future. Smart people know the only good time to look at the past is to see how far youve come.2) Accept the uncertainty of the future, and dont place unnecessary expectations upon yourself. Worry has no place in the here and now. As Mark Twain once said,Worrying is like paying a debt you dont owe.The state of the worldKeep your eyes on the news for any length of time and youll see its just one endless cycle of war, violent attacks, fragile economies, failing companies, and environmental disasters. Its easy to think the world is headed downhill fast.And who knows? Maybe it is. But smart people dont worry about that because they dont get caught up in things they cant control. Instead, they focus their energy on directing the two things that are completely withi n their power - their attention and their effort. They focus their attention on all the things theyre grateful for, and they look for the good thats happening in the world. They focus their effort on doing what they can every single day to improve their own lives and the world around them, because these small steps are all it takes to make the world a better place.They focus their effort on doing what they can every single day to improve their own lives and the world around them Bringing it all togetherYour success is driven by your mindset. With discipline and focus, you can ensure that these seven obstacles never hold you back from reaching your full potential.What other challenges do smart people overcome? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.Travis Bradberry is the co-author ofEmotional Intelligence 2.0and the co-founder ofTalentSmart.Thiscolumnfirst appeared onLinkedIn.

What to Do When You Have Been Fired

What to Do When You Have Been FiredWhat to Do When You Have Been FiredSteve Jobs. J.K. Rowling. Walt Disney. Oprah. What do all these famous people have in common? Theyve all been fired. If youre currently staring at your own pink slip- or anticipating one in the near future- you can take a tiny bit of comfort in knowing that youre in illustrious company. To set yourself up for a second act thats as impressive as theirs, you need to do a little preparation. That means taking a deep breath, getting yourself together, and looking at your situation.If youre like most people, you have a lot of questions. Are you eligible for unemployment? Can you appeal? What happens if you have been wrongfully discharged? What do you say in your cover letters and job interviews?Heres what you need to know about your employee rights, your financial options, and your best path forward when you are fired or otherwise terminated from employment. 01Termination Checklist Do This Right NowWhen youve lost your job, its important to check- right away- on compensation due, benefits, references, and unemployment. If you have been fired and havent been informed about benefits, contact the Human Resources department at your former employer or your manager to request information on the position of your benefits. Follow this checklist to make sure you have covered all the bases.02What to Do in the Days After Youve Been FiredThe day you get fired, your focus will waver between the immediate (I just got fired. What do I do now?) and the very long-term (Is my career over?). To keep from getting lost in the details or psyching yourself out, it helps to have a plan.This step-by-step list tells you what you need to know when you have been fired from your job- and what to focus on today, tomorrow, and so on.03Things Not to Say (or Do) If Youre FiredWeve all seen it in movies the hero gets fired from his job, makes a big scene that either embarrasses his evil boss or sets the hero up for eventual redemp tion and then stomps out of the office, accompanied by stirring music. That makes for great drama, but if you try to replicate it in real life, youll notice that its a lot less satisfying without the soundtrack and flattering lights.Bottom line, theres a right way to behave after getting fired- and a lot of stuff you shouldnt say or do, lest you make a schwimmbad situation worse. Avoid these common mistakes.04Does My Employer Have to Provide Notice of Termination?Short answer probably not. When an employee is terminated or laid-off, there are no federal regulations requiring employers to give advance notice to the employee unless the employee is covered by an individual contract with their employer, a union/collective bargaining agreement, or the WARN Act. If youre like the majority of workers, these probably dont apply to you- in which case, your employer is free to terminate you on the spot.05Were You Fired for Cause?When an employee is terminated for cause, they are fired from th eir job for a specific reason, for example, being chronically late, stealing, spending too much on social media, or having a bad attitude. Its important to figure out whether you were fired for cause- as opposed to being laid off- because it may determine whether youre eligible for unemployment. Heres how to handle being terminated for cause.06Can You Collect Unemployment?Dont assume that being fired means that youre ineligible for unemployment. Depending on the circumstances, you could still qualify. The exception is if you were fired for misconduct, but you can always apply because your perception of your work history may be different than your employers.07What Is Wrongful Termination?Wrongful termination happens when an employee is discharged from employment for illegal reasons or if company policy is violated when the employee is fired. If you were wrongly terminated, you ?may be able to appeal the decision. Heres how to tell if you were wrongfully terminated- and what you can d o about it.08Employee RightsRegardless of how you were terminated, its important to know your rights. Depending on which state you live in, whether youre working under a contract, or as an at-will employee, and how the employer typically handles terminations, your rights will vary.09How to Answer the Interview Question, Why Were You Fired?Getting fired isnt the end of the world, even if it feels like it on the day you receive your termination. Handled correctly, it can be a minor bump in the road of your career. Heres how to handle the inevitable job interview questions about your termination honestly and positively, so that you can move on to your next adventure.10Job Termination Questions and AnswersHere areanswers to the most frequently asked questions about termination from employment, including reasons for getting fired, employee rights when you have been terminated, collecting unemployment, wrongful termination, saying goodbye to co-workers and more.

What is the stress vaccine and could we have one soon

What is the stress vaccine and could we have one soonWhat is the stress vaccine and could we have one soonCould there be a vaccine for stress one day? Recently, researchers at the University of Colorado Boulder published some promising findings in the jurnalPsychopharmacology.Christopher Lowry, the studys senior author, is an award-winning Integrative Physiology Professor. Inspired by previously conducted research that posits that a modern-sterile society has caused us to lose contact with important germs and bacteria integral to healthy immune systems, Lowry and his team successfully identified a bacterium that helps block symptoms of anxiety, particularly the fatty 10(Z)-hexadecenoic acid, was discovered to assist immune cells in precluding certain pathways that cause inflammation. Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraThe hygiene hypothesisThis exciting discovery was actually pione ered nearly 30 years ago, by an English scientist by the name of David Strachan. Strachans particular findings were more specific to the lack of exposure of microorganisms crucial to young, developing children.The doctor believes the absence of these organisms have to lead to increased cases of allergies and asthma, thus introducing a term that has since come into common usage, the hygiene hypothesis.The U.S Food and Drug Administration reports the followingAccording to the hygiene hypothesis, the problem with extremely clean environments is that they fail to provide the necessary exposure to germs required to educate the immune system so it can learn to launch its defense responses to infectious organisms.The correlation between a healthy body and the role of bacteria is nothing resembling a novel concept the correlation between a healthy mind and bacteria specifically has been previously researched as well. Bugs as drugs is a popular coinage for the research. As reported by Ladder s, The Journal Nature Microbiology identified two bacterial genera, Coprococcus and Dialister,both bacterial genera that are consistently absent in sufferers of depression. In our population-level study, we identified several groups of bacteria that co-varied with human depression and quality of life across populations, said Professor Raes, who was the studys lead researcher.A few months later Lowry and his team have unveiled similar finds, although this latest study wasnt Lowrys first foray into the world of healthy bacteria. Previously, Lowry uncovered a soil based bacterium that acted like an antidepressant of sorts when administered to rodents. The results seemed to survive on its anti-inflammatory properties.The stress vaccineThe newest study set its crosshair on specific fatty acids. When fatty acid 10 (Z) gets into cells, it blocks pathways that result in inflammation. Lowry hopes further research will lead to what he called a stress vaccine. An agent that can be given to fir st responders, soldiers, or anyone that has reason to anticipate a high-stress situation. The fatty acid is derived from the soil residing bacteriumMycobacterium vaccae.The idea is that as humans have moved away from farms and an agricultural or hunter-gatherer existence into cities, we have lost contact with organisms that served to regulate our immune system and suppress inappropriate inflammation, Lowry explained. That has put us at higher risk for inflammatory disease and stress-related psychiatric disorders.The for now titled Stress Vaccine might belie the end of the road, but theres a lot more to be uncovered here. The soil is rich with bacteria ready to offer a plethora of boosts to both mental and somatic health. Lowry continues, This is just one strain of one species of one type of bacterium that is found in the soil but there are millions of other strains in soils. We are just beginning to see the tip of the iceberg in terms of identifying the mechanisms through which they have evolved to keep us healthy. It should inspire awe in all of us.

Key Pieces of Skills to Include on Resume

Key Pieces of Skills to Include on Resume Our resume builder is the quickest approach to create a resume that will allow you to get your fantasy job. An excellent resume needs to be standard. Unless you happen to be a graphic designer looking for employment, theres no need to over think the plan of your one-pager. Computer training franchises can easily cater to a wide range of learning styles and possibly even devices. Your jobs could be varied, your experience and techniques vast, and it can be hard getting it all on paper. Federal jobs often need you to have experience in a special type of work for some period of time. LinkedIn is a favorite business-related social media website. Employers may also search for you on other social networking tools, like Facebook, Twitter and blogs. Job seekers deserve to locate decent content quickly. Resume Templates also make certain you dont miss out any helpful article of information about yourself which can be important for the firm. The Chronicles of Skills to Include on Resume If your application wants a cover letter then you may use the cover letter template. Everything in your resume ought to be simple to read and simple to comprehend. Employing a resume template is getting an acceptable and smart practice for numerous factors. Notice how the example resumes are extremely specific when it has to do with technical skills. Resumes are written documents which should incorporate the personal info, the educational background and the work experience of someone. They are fairly predictable in features and information, but some choices have to be made. You must have five objective statements. Writing a strong application is a difficult procedure and we would like to make it simpler. If youre uncertain how to phrase your skills, or in case you would like examples of objective statements, see some job websites for ideas. Sample resume objectives should be utilised as references, dependent on which you can make your own resumes. Skills to Include on Resume - What Is It? Be certain to highlight the skills you have learned in school. You might also incorporate your communication and disciplinary abilities, together with highlight how patient youre with your students. Your resume, after all, isnt an autobiography, but instead a summary of your previous experience and qualifications. For more ideas on the best way to strengthen your program, take a look at our education and teaching resumes. The Essentials of Skills to Include on Resume You Can Benefit From Starting Immediately Whether youre searching for your very first job or your next one, you want a resume that shows employers that youre a skilled professional. In reality, you could always create a compelling and strong resume that may brandish all of your relevant skills and experience for you to ultimately get the job that you would like. 1 advantage for employers to internet resumes is the considerable cost saving in compari son to traditional hiring methods. As previously mentioned, your resumes can tell your potential employers a good deal about you through different qualifications youve written. The Basic Facts of Skills to Include on Resume Shortening training time helps retention, as studies suggest it is much better to learn a tiny bit at one time instead of spending hours learning the very same things. Understanding how to tailor your resume will obviously offer you an advantage. However much or what kind of work experience youve got, theres a resume format that is likely to make your qualifications shine. Whether you want a resume at the moment or if youre making one proactively, theres the possibility to suit your requirements. Resume objectives can be a little controversial. Should you do any one of these things above, you will stick out and find the recruiters interest. Someone who likes to lead in an environment which features scope for both growth of new suggestions and individual expr ession. Possessing a professional resume is important especially if youre seeking for work. Once approved, youll be in a lokalitt to submit an application for positions. Youll list your latest work positions initially, and return through past jobs in reverse-chronological order from that point. If you are just about to graduate explain which youre seeking a permanent position at graduation. The Hidden Gem of Skills to Include on Resume While Canadian resumes are available in many diverse formats, they share some standards that you ought to know about. Before youre able to get going on your resume format, you want to make sure that you understand what is needed by the employer. You ought to select the best IT resume format. Have a peek at these examples to select which format is ideal for you. Skills to Include on Resume Features Job analysis assists in analyzing the resources and establishing the strategies to achieve the company targets and strategic objectives. Sales is much like customer service as salespeople can be effective in a wide selection of industries. Resumes are venues of promoting oneself in the industry world and they can without a doubt open windows of opportunities that would help you become prosperous in your preferred field.

What Pros Are Saying About Free Curriculum Vitae Template and How This impacts You

What Pros Are Saying About Free Curriculum Vitae Template and How This impacts You In many areas of the planet, a CV photo isnt only recommended but required. An excellent distributionspolitik to find CV examples is to visit your favourite universitys web page and locate the faculty page for your department. Your cv ought to be clear concise complete and updated with current employment and educational info. A superb CV is one which conveys information and data about its applier, But a fantastic CV is one which grabs the recruiters attention without delay. Free Curriculum Vitae Template Explained Your profile or private stellungnahme should sit at the very top of your curriculum vitae, and its purpose is to catch the interest of busy recruiters and encourage them to read the remainder of your CV. Lets start with a fast overview of resumes, as they are more familiar to the majority of American writers than CVs. When applying for specific kinds of positions in the USA, and for most international employment and educational opportunities, youll need a curriculum vitae, commonly called a CV. If you anticipate writing a curriculum vitae, for instance, you would not have to change information and details as you might have to set it uniformly for your readers. Its a fact that all CVs adhere to a specific standard and guidelines. A CV needs to be legible, concise, consistent, and simple to scan. Since the CV would carry lots of weight in the view of your recruiters place a lot of work into the CV creation approach. Writing a CV can appear difficult, but after you start it will get a ton simpler. You also ought to write about why youre applying for the specific post and that which you aspire to achieve if youre accepted for the job. If you are only starting out, your CV should be somewhat straightforward, but for mid-career or late-career professionals it can find a little more complex. Choose which sections you must have in your CV (depending on the job t hat youre applying for), and which ones it is possible to remove. Building an attractive CV aids in upping your chances of finding the job. You should write about various elements of your personality which make you the appropriate candidate for the job. Together with detailing your previous management experience, it is also possible to touch on what you would be in a position to do in the role youre binnenseeking. You can take advantage of the expert curriculum vitae powerpoint template for presenting your work experience abilities and vision in a work interview. Another amazing means to find information about potential employers is to establish an informational interview in person, where you are the person asking the questions. In case you have any questions, you can get in touch with our friendly support team night and day and get immediate assistance. As fun as it might be to be a teenager it can also be rather challenging. There are lots of free resume templates readil y available on the web but sometimes it can be very tough to choose the best one that is most suited to you. Get your fantasy job with the assistance of this completely free expert PSD freebie. Free Curriculum Vitae Template - Is it a Scam? You may locate a sample cv for use in the industry world academic settings or one that lets you concentrate on your specific abilities and abilities. Relevant work experience is organized bearing in mind the time factor, with the latest job positions at the very top. So before getting started take some opportunity to research the business and role, and think about how your abilities and experience make you a great fit. Some workers can complete the vast majority of their work progressive era essay, while some work outside in a variety of conditions. Theres so many to pick from in his package that theres no use in describing a number of the features, because youll certainly be able to obtain what you need within. The reasons might be abs olutely different. It is possible to observe that weve got both standard black and white templates and a lot of creative ones with graphics and colors added. Sometimes all you will need is a timeless style template thats clean, clear and right to the point. What You Need to Know About Free Curriculum Vitae Template 140 CV Template documents that you may download, customize, and print free of charge. It is possible to also see Resume Templates. Resume templates can be helpful in building your resumes. The other templates are readily available to Pro subscribers. Order top-notch essay at this time and certified specialists will do their very best to supply you with higher quality at fair price. An undergraduate curriculum vitae is quite vital for undergraduate students whod love to register for a graduate school.

Why You Should Always Do What You Love [Video]

Why You Should Always Do What You Love Video Figuring out your career can feel like a job in itself. With the average American holding approximately 12 different jobs by age 48 and only 27 percent of college graduates ending up in careers related to their majors, its safe to say theres a lot of confusion when it comes to finding the right career path.As we get older, our decisions are influenced by more realistic views of what it takes to succeed in particular professions. Subconsciously whether we know it or not family and societal pressures also play rolesin our decision-making processes. But at one point or another during our professional development, the majority of us will find ourselves forced to answer the tough questions Am I happy doing this? Am I reaching my potential? Is this really me?Meandering along from one career to the other is part and parcel of the journey we call life. We need to keep in mind that the most direct route to our goa ls isnt always the one thats most enriching. If youre one of the 52.3 percent of people unsatisfied with your career, know that you have the power to make a change.Of course change, isnt always easy but staying in a career that doesnt fulfill you is no picnic either. Nothing has to be permanent. This is one bed youve made that you dont have to lie in if you dont want to There is no reason why you shouldnt make every effort to fulfill your professional destiny and stay true to who you are.Need some extra motivation? Hearwhat these real people have to say about what they wanted to be when they grew up, trying to fulfill their dreams, and deciding to do what makes them truly happyMichele Mavi is Atrium Staffings resident career expert.

Study says you should avoid cheat days if on the Keto diet

Study says you should avoid cheat days if on the Keto dietStudy says you should avoid cheat days if on the Keto dietResearch presented byJonathan Little, from the University Of British Columbia Okanagan Campus and colleagues portends about allowing moderate indulgences while adhering to a low carb, high fat diet. An examination of a group of healthy young males intimates that those that subscribe to the Keto diet can potentially damage blood cells by permitting cheat days.Since impaired traubenzucker tolerance and spikes in blood sugar levels are known to be associated with an increased risk in cardiovascular disease, it made sense to look at what was happening in the blood vessels after a sugar hit, explains the studys first author, Cody Durrer.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThe Keto diet has become particularly popular amongst schriftart 2 Diabetes patients wishing to mitigat e blood control in the short term. The diet causes the body to enter a state called ketosis, through the consumption of foods rich in fatbut moderate in protein and very low in carbs.We were interested in finding out what happens to the bodys physiology once a dose of glucose is reintroduced, says Durrer.No cheat daysParticipants involved in the study were put on a diet similar to the modern ketogenic for seven days. At the start of the week these individuals were tasked with consuming a 75 -gram glucose dose (the amount comparable to a serving of fries or one large soda.)At the conclusion of the experiment, the researchers examined the blood vessels of the participants and found the otherwise healthy young men expressed readings of a person of poor cardiovascular health. Little, the studys senior author, described the find as alarming.Many votaries of the Keto diet adopt it with the intention to either prevent or help repudiate adverse heart effects informed by being overweight. Li ttle worries though that individuals that already have a predisposition to cardiovascular disease might be undoing the positive impact on their blood vessels by allowing a cheat day or two on the famous diet. He adds,Our data suggests a ketogenic diet is not something you do for six days a week and take Saturday off.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

5 tips to nail your LinkedIn profile like a boss

5 tips to nail your LinkedIn profile like a boss5 tips to nail your LinkedIn profile like a bossLinkedInhas been around for a loooong time - since 2002, that is.Facebookwelches still a mere fantasy of Harvard underclassman Mark Zuckerberg, and the first iPhone wouldnt be released for another five years, indicating just how far offInstagramandSnapchatwere. But in the years since the releases of the latter three social media sites, they have displaced LinkedIn in setting the precedent for how we act online, which is typically very casually, lightheartedly, and sometimes even intimately.But because LinkedIn serves such a different purpose than its mora social social media counterparts, it comes with its own, potentially unfamiliar set of rules.Anna Wood, a career and lifestyle consultant and female empoweress who foundedBrains Over Blonde, gave us the lowdown on how to best present yourself on LinkedIn.1. Dont accept everyone who adds youTheres a common notion that you must accept ever yone who adds you on LinkedIn in order to expand your network. Wood, who doesnt accept just anyone on her personal account, disagrees, maintaining the same mentality that most people have for Facebook friends. I like to keep my feed clean to the people I know and care about following, she tells us. Plus, you dont know what others reputations are, and your connections are visible to everyone.2. Respond to most recruitersRecruiters and headhunters might reach out to you on the social media site occasionally, especially if youve selected the Let recruiters know youre open option. But this doesnt mean you need to extensively engage with everyone who slides into your DMs. If youre not interested, say so, suggests Wood. Theyll appreciate the response. If youre not particularly intrigued by the offer but youd still like to respond, Wood says this is a prime opportunity to make your interests mora explicitly known. Its also a chance to let them know what youareinterested in or to start a re lationship for when you may be looking in the future.3. Post updates regularlySimilar to Facebooks status updates, LinkedIn offers a less-used article option that allows users to post text, images, and videos. This isnt necessarily the place to dish about the latest celeb gossip (leave that for your FB friends), but Woods is an advocate of the article feature, if used appropriately. Publishing articles on LinkedIn is a great way to gain credibility in your field as a thought leader and build your personal brand.4. Get a professional profile picture takenA crop job simply wont cut it on LinkedIn, Wood cautions, especially if said photo was taken in a social rather than a professional setting. Wood recommends the siteSnapprfor an affordable photoshoot - or even just asking a pal with a nice point-and-shoot to snap some pictures of you in front of a white wall or at your desk. Its so easy and makes a huge diff, she encourages.5. Use searchable terms in your headlineA common mistake mo st LinkedIn rookies make, according to Wood, is listing your official job title and your job title alone in the headline section. Your LinkedIn headline should include searchable terms you want to show up for, Wood explains. Think entrepreneur, thought leader, innovator, social media expert. Your company and position show up to the right of the headline, so including an innovative headline will set you apartandavoid redundancy.This article first appeared on Brit + Co.

Answer Interview Questions About Employment Gaps

Answer Interview Questions About Employment Gaps Answer Interview Questions About Employment Gaps Many workers applying for jobs today have a gap in their employment history. While this isnt an automatic downgrade to your job prospects, you should be ready to address the issue during your interview because its likely to be one of the first questions your interviewer is going to ask you. It will be easier if you take a few steps in advance to position yourself for returning to work after a career break. You may have already addressed the gap in your resume or cover letter. If you have, use what you stated as a starting point for a discussion. If not, take the time to frame a response before you go to an interview.  That way you wont be caught off-guard without a response. Employment Gaps Interviewers will usually be interested in learning about when, why, and how you left your previous positions, along with  any resulting periods of  time on your resume not covered by paid employment.  They will be curious  about your motivations for leaving if you left voluntarily and spent time  outside the workforce, and may also want to know more about your situation if you were fired or asked to leave. Examples of Best Answers Of course, the best way to answer wont be the same for everyone. Your approach to these questions depends on many factors, such as how you spent the time off, your level of success in the jobs  you left, and your track record after the gap or gaps, for example. Here are a few angles  to consider when discussing gaps in employment: If you can, emphasize anything constructive which you did during your time off,  particularly elements that reflect positively on your character or are related to the position youre applying for. Responses like I took time  off to complete my MBA, I prepared for and passed the test for my  Certified Financial Planner designation, or I focused on my volunteer work  and started a new mentoring program for inner-city youth are examples of  answers that emphasize positive aspects of your time off.  Relate any skills or knowledge that you cultivated during your time off. Some candidates wont have such a clear-cut a story to tell.  Maybe you just  took time off for personal reasons such as dealing with a personal or family  issue.  If you addressed a problem and resolved the issue, then you might want to share that story with your interviewer.  For example, you might  mention that you took time off to rehabilitate from an injury or help care for an elderly parent.  The key will be to describe the issue as a past problem that  will no longer interfere with productivity.   If you took time off to do something fun like spending the winter skiing,  traveling through Europe, or mastering golf, then its important to demonstrate that you had a solid work ethic before and after your hiatus.  For example, you should provide  examples of how hard you worked on key projects before and after your break. Offering recommendations from  supervisors who can attest to long  hours worked, high energy, and optimal investment in the job is a good way to back up your answer.In a case where you were laid off from a job resulting in a period of  unemployment, share the reasons why there was a reduction in the workforce and  reference any indicators that you were in good standing at the time. If you spent the gap volunteering, developing a new skill to increase your relevancy in the workforce, working pro bono, or using your time in some other productive way, be sure to include it in your answer.If the gaps in your resume are a product of termination, you need to prove to your employer that the reasons why you were fired are no longer an impact on your overall performance. If there were reasons unrelated to your current target job, you could mention those.  For example, I was working as  a principal at the time and had difficulty managing the budget effectively.  I decided to return to my first love, teaching, where I had previously  excelled, and you can see that my teaching reviews have been very positive  since that time. You can also spend a bit of time explaining what you learned from the incident and any changes you have made in your attitude or your work ethic. In all instances where you need to account for a gap, you should share as  much concrete evidence of your success in the jobs prior to the gap and  after you resumed employment.  Itemize your accomplishments by referring to  situations where you intervened, specific actions you took, and the results  you generated.  Emphasize how your company benefited from your role. If  possible, secure recommendations from supervisors to support the explanation you plan to give during the interview.

4 compelling reasons you need to be more self-aware

4 compelling reasons you need to be more self-aware 4 compelling reasons you need to be more self-aware In the FBI Academy, we trained how to run down and tackle individuals who resisted arrest. I was a lousy runner and came up at the rear of every race. The idea that I could run down or even catch up with a suspect produced snarky comments and rolled eyes from my classmates.My ego took a big hit, but I also knew my competence as an FBI agent must be grounded in reality. I needed to be self-aware so I could make an honest assessment of my skills and strengths. Only at that point could I plan for ways to grow my strengths so I could manage my weaknesses.Follow Ladders on Flipboard!Follow Ladders’ magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and more!How important is self-awareness? A  study by Green Peak Partners and Cornell University  examined the performance of 72 executives from a variety of companies. It found that “a high self-awareness score was the strongest predictor of overall success.”As entrepreneurs, business owners and lead ers, self-awareness is essential to your success. It’s stupid to pretend that you don’t have flaws or weaknesses. Instead, be smart and get ahead of them so they don’t sabotage you when you’re confronted with a stressful situation.Here are four compelling reasons you need to be more self-aware:1. Understand how you come across to othersThe way we perceive ourselves is distorted, but most of us are not self-aware enough to recognize it! If we don’t want to be known as stingy, arrogant or self-righteous, we don’t look for those qualities in ourselves. Of course, we readily identify those qualities in other people! If we want to be perceived as competent, polite and generous, guess what? Those are the qualities we find in ourselves.There is enough ego in all of us to produce a flattering self-image that might not be congruent with how others see us. The way we see ourselves is often an illusion, and it can be a dangerous one if we misjudge how we come across to our colleagu es and supervisors.Conversely, if you suffer from a lack of self-esteem, you could be undermining your position and chances for advancement as you navigate the quagmire of office politics.How to make it work for you: Be mentally tough enough to keep your ego in check. Ask trusted friends or colleagues to give an honest evaluation of how you come across to others in a variety of situations. Don’t take the easy route and ask for feedback on your best behavior. Let the good, the bad and the ugly hang out, and be brave enough to push for honest answers.2. Become aware of your deepest needsSince we all possess a somewhat muddled and inaccurate image of how we come across to others, it shouldn’t be a shock to learn that we tend to justify our motives through rose-colored glasses as well. In fact, psychologists believe it’s important that our brain sees a clear connection between our thoughts, emotions and behavior. This strong connection leads to good mental health. However, thinkin g or feeling one way and then behaving in a different manner causes cognitive dissonance, and we experience anxiety and stress as we try to justify the behavior.Behavioral science has proven that human beings are motivated by several needs. At a basic level is the biological drive to eat, drink and sleep. Another motivator is reward and punishment, such as when we work for a salary and are rewarded with a paycheck. It is the third motivator that requires self-awareness - the things we pursue because they bring us joy and contentment.  Shelley E. Taylor, UCLA psychology professor,  has argued that we are wired to nurture others and care for their needs.These are the hidden needs that ennoble the human spirit, but they also take effort and time to process because they are complicated and complex drivers of our behavior. Too often we settle for a fleeting emotion such as happiness because it’s both instant and a popular meme. But, at the end of the day, our deepest need is to make a contribution to society that is meaningful to us.How to make It work for you:  You can move toward a deeper and enduring sense of what motivates you if you are self-aware. Ask yourself, “What do I really want?” Another great question to ask yourself at the end of each day is this: “Was I better today than yesterday?” Again, ask trusted colleagues or friends for feedback, but make sure it is honest and constructive.3. Create a mindset that winsIf you think of yourself as flexible and resilient, you will do much better in both business and life. Your image of who you are influences how you behave and thus becomes a self-fulfilling prophecy.Carol Dweck’s research at Stanford University  has determined that if we view a trait as mutable, we are inclined to work on it more. On the other hand, if we view a trait such as IQ or willpower as unchangeable, we’ll make little effort to improve it.Dweck is well-known for her work on “fixed vs. growth mindset.” People with a fixe d mindset believe their basic abilities, intelligence and talents are fixed traits. They have a certain amount of talent and nothing will change it. People with a growth mindset, however, believe that their talents and abilities can be developed through effort and persistence.If you create a growth mindset, you have the mental toughness to learn from criticism rather than ignore it; to overcome challenges rather than avoid them; and find inspiration in the success of others rather than feel threatened.Self-aware people can create a growth mindset that’s focused on personal growth because they believe they can improve and develop their skills.How to make It work for you:  The best way to change the type of person that you believe you are is through small, repeated actions. Focus on the process, not the outcome. Don’t worry about how to write a best-seller; instead, commit to publishing your ideas on a consistent basis. It’s not about the result. It’s about how to create a min dset that enjoys the results.4. Prevent self-deceptionAccording to psychologists, our tendency for self-deception stems from our desire to impress others. We convince ourselves of our capabilities in the process.Human beings are masters of self-deception. We lie to ourselves about why we like to wear designer clothes, drive fast cars and climb the corporate ladder. Most of the time, we’re completely unaware of the deception going on in our minds.Companies lose serious money every year due to their employee’s lack of self-awareness. Inaccurate self-assessment leads to sales targets that can’t be met, deadlines that can’t be carried out and performances that are promised but not delivered.Interestingly, most of us have no trouble seeing through the delusions of our colleagues! We recognize the bumbling idiot who postures for a promotion or the incompetent supervisor who mumbles in meetings.If we are self-aware and see ourselves with greater clarity, we are more likely to land on our feet when confronted with the unexpectedHow to make It work for you: Honesty is the best tool to combat self-deception. It means we will need to look in the mirror and take responsibility for who we are. Honesty requires a deliberate effort on a daily basis. We must learn to observe our emotions, thoughts and behavior without judgment or evaluation. If we are self-aware, it is easier for us to focus our mind, concentrate and direct our attention toward activities that will give us the opportunity to change.This article originally appeared on LaRae Quy.You might also enjoy… New neuroscience reveals 4 rituals that will make you happy Strangers know your social class in the first seven words you say, study finds 10 lessons from Benjamin Franklin’s daily schedule that will double your productivity The worst mistakes you can make in an interview, according to 12 CEOs 10 habits of mentally strong people

How to Create a Personal Vision Statement for Your Life

How to Create a Personal Vision Statement for Your Life How to Create a Personal Vision Statement for Your Life Your personal vision statement guides your life and provides the direction necessary to chart the course of your days and the choices you make about your career. Think of your personal vision statement as the light shining in the darkness that illuminates your life path. Write a vision statement as the first step in focusing your life. It can help put things into perspective- your joy, your accomplishments, your contribution to the world, your glory, and your legacy. Prepare to Draft Your Vision Statement The preparation for drafting your own vision statement involves lots of thought, introspection, and reflection. It can take time to formulate all your thoughts cohesively. To get started, ask yourself some guiding questions. Be honest. Your answers can help you clearly illustrate your vision. Questions to Ask Yourself What are 10 things that you most enjoy doing? These are the 10 things without which your weeks, months, and years would feel incomplete.What three things must you do every single day to feel fulfilled in your work?What are your five to six  most important values?Write one important goal for each of the following facets of your life: physical, spiritual, work or career, family, social relationships, financial security, mental improvement and attention, and fun.If you never had to work another day in your life, how would you spend your time instead of working? When your life is ending, what will you regret not doing, seeing, or achieving?What strengths have other people commented on about you and your accomplishments?What strengths do you see in yourself?What weaknesses have other people commented on about you and what do you believe are your weaknesses? You can explore additional thoughtful questions  that may also  provide the opportunity for introspection. Develop Your Vision Statement Once you have thoughtfully prepared answers to these questions and others that you have identified as significant, you are ready to craft a personal vision statement. Write in the  first person and make statements about the future you hope to achieve. Write the statements as if you are already making them happen in your life. Some experts recommend 50 words or less, but forget word counts and fully articulate the vision that you want for your life and your future. The more detailed you make your image, the better you can see it in your minds eye. According to motivational speaker and writer Brian Tracy, you generally accomplish your written goals, dreams, plans, and visions. Writing down written goals lends power and commitment to their accomplishment.   Keep in mind that your personal vision statement can also change over time, depending on what is happening in your life. You might be amazed at how many components remain consistent over time.   When people live and experience the components of their personal vision frequently, they can feel inner peace and joy that knows no bounds. Your personal vision statement can have the same impact on you. Envision Your Ideal Life Theresa Quadrozzi, a certified life coach, suggests that you should think about how you would want your life to be- no holds barred.   One of the first exercises I do with clients is to have them envision their ideal  life,  as if money was no  option, as if a fairy godmother granted their every wish and they woke up in the morning to find that theyve all come true. This helps shift them out of a fear-based, conditioned world, out of pessimism and into  possibilities, into what could be. Quadrozzi claims that people fail to live fulfilling lives because they are pulled down by the negative factors they see around them, like economic downturns and uncertainty in their work life. Meanwhile, in reality, there are endless possibilities up for grabs with the world constantly innovating and creating new opportunities. As Quadrozzi suggests, What would you like to do? What does the world need? What difference are you going to make? Use your talents. Make your own reality. You can live all your days as if they are the fulfillment of your hopes and dreams- because you use every day to accomplish some of them. Recognize the significance of this commitment to you and your life. To quote the late American televangelist and motivational speaker  Robert H. Schuller, What would you do if you knew you couldnt fail? Repeat, what would you do if you knew you couldnt fail? One more time, what would you do if you knew you couldnt fail?

People share their favorite #SignsYourVacationIsTooLong

People share their favorite #SignsYourVacationIsTooLong People share their favorite #SignsYourVacationIsTooLong While research has found that 50% of Americans not going on vacation this summer say that they ‘can’t afford it,’ being on vacation for what feels like forever is another thing entirely.Twitter users recently weighed in on the viral hashtag #SignsYourVacationIsTooLong, with work-related responses and ones about everything in between.Here’s what Twitter had to say

These are the highest paying companies in each state

These are the highest paying companies in each state These are the highest paying companies in each state Are you living in the right state to find a high paying job in your field? Well it used to be harder to determine that, but now companies have to be more transparent about employee salaries. As of February  public companies are now required to disclose a ratio  that compares the salary of  their CEO with the pay of  their median employee.Though some of the ratios were very closely aligned with the  Economic Policy Institute‘s estimation that CEOs were making as much as 270 times that of their average workers in 2016,   many companies, especially those in California and New Jersey are paying their workers very impressive six-figure salaries. Using data from  the labor groud AFL-CIO  for companies in the Russell 3000 stock market index, Money put together the best paying companies headquartered in each state.  The 10 states with the highest paid companies1. New JerseyNRG Yield Median salary: $964,0052. CaliforniaGeron Corporation Median Salary: $500,2503.  NevadaVirnetX Holding Corp Median salary: $562,0624. MassachusettsInfinity Pharmaceuticals Median salary: $495,5135. VirginiaArlington Asset Investment Corp Median salary: $483,5026. MichiganEsperion Therapeutics Median salary:  $409,2947. New YorkIntra-Cellular Therapies Median salary: $354,9168. MarylandChesapeake Lodging Trust Median salary: $347,7509. TexasCapstead Mortgage Corporation Median salary: $300,00010. UtahLipocine Median salary: $299,612

Sharpen Your Presentation Skills as a Consultant

Sharpen Your Presentation Skills as a Consultant Sharpen Your Presentation Skills as a Consultant To pitch a potential client or give a progress report on a project, every successful consultant needs good presentation skills. If youre ever nervous when youre telling a group of people about your work, so is almost everyone else. Here are some guidelines for easing your natural anxiety and delivering your message effectively when facing any audience. What to Present Whether youre talking to one person or more than one, youre just communicating, says communications consultant Bill Smartt, president of SmarttTalk in New York City. Start by figuring out the message you want someone to take away. That might be the specific problem youre going to solve. Then present three other points that support your main theme. Simply delivering a bunch of facts is boring, says Smartt. Instead, tell a story. Have a conversation with your audience. Talk to them, instead of staring into space. Use stories that show your personal perspective on what youre discussing, and tie into your topic. Thats what people remember. To pitch new business, ask yourself whats most important to this client. Consultants usually know all the specifics, but the client doesnt need to know every detail. A business cares about how much your work will cost, whether it will solve the problem, and be completed on time, Smartt advises. Let that drive your presentation! Try to anticipate likely questions. Invite colleagues to suggest possibilities, and rehearse answers to all of them. You may be surprised occasionally, but youll usually be ready with well-informed, confident replies. For your final presentation after a project, consider what your client actually cares about. Its not just that you did a good job, but that you did it efficiently, Smartt notes. Although consulting relationships dont always go smoothly, emphasize the positive. For instance, you could say, We had some challenges and weve learned a lot by resolving them. How to Prepare The secret of a good presentation is invisible. Its rehearsal. People devote 90% of their preparation time to content. Yet studies show that only 10% of audience response is based on a presentations content. Theyre more affected by your facial expressions, gestures, posture and movements, as well as by the tone, pitch and volume of your voice, explains Smartt. Spend at least 40% of preparation time on your feet, rehearsing out loud. Youll feel ridiculous, but its crucial. Whenever someone speaks in front of a group and it looks effortless, that means they invested lots of time practicing, Smartt says. Steve Jobs would spend months working on a presentation, over and over, until it looked casual and natural. You become more confident when you go through your talk many times. Find a rehearsal space larger than your cubicle or office. If possible, use the room where youll actually make your presentation, to become familiar with its features and setting. The more you can rehearse all the actual circumstances, the better. Round up some friends or colleagues to be your audience for a few minutes, but ask them not to make suggestions. Even with the best intentions, you can get awful feedback in all kinds of ways that may not be helpful, Smartt cautions. Because so much happens internally when you face a group, its important to become aware of your physiological responses. How are you breathing? Where do you feel tension? Are you making eye contact with several people in your audience? Videotape yourself. You cant tell how long your presentation is until you tape it. Keep it brief, Smartt stresses. Aim for 15 minutes. Pay attention to whether youre loud enough, or speaking in a monotone. Do you use filler words? Do you lean to one side, or pace? Can you get a wireless router to test your Power Point, if you plan to use one? Then you can avoid leaning over your laptop to advance your slides, Smartt suggests. If interpersonal communication isnt your strength, Smartt observes, You still have to develop it to build your career. Try to speak at conferences to get the word out about what you do. Join Toastmasters, an excellent way to improve your presentation skills. You cant beat a weekly or bi-weekly check-in with others watching you, says Smartt. Take an Improvisation class. Youre in front of a group, and you have to think on your feet. Thats great practice for forming words and sentences, especially if your typical responses are more analytical. For any presentation, focus on the two critical factors. Rehearse. Remember that youre conversing with your audience, not delivering a monologue. Dont be just another bad speaker, urges Smartt. If you practice and plan ahead, youll stand out as being a good presenter. Carol Milano is an independent writer. Don’t be just another bad speaker. If you practice and plan ahead, you’ll stand out as being a good presenter.Bill Smartt, president, SmarttTalk

Customize this Outstanding Operations Manager Resume Template

Customize this Outstanding Operations Manager Resume Template Customize this Outstanding Operations Manager Resume Template Writing the Operations Manager Resume TemplateCreate Resume It is a full-time job to make sure that the business operations of a large medical facility or practice are working properly. If a practice wants to plan for the future, then it needs to have professionals in charge of monitoring the day to day office operations. To get your Operations Manager resume template the attention it deserves, you need to highlight your understanding of medical practice software and your high level management skills.Resume Template for Operations ManagerRussell GrifbergerProfessional SummaryDutiful Operations Manager that utilizes practice management software and new technology to facilitate efficient operations. Most known for maintaining an orderly practice, developing operational plans that keep the practice or organization moving forward and keeping an eye on the public image of the organization.Core QualificationsMedical Practice Software ManagementCloud Storage ExpertOperational ExperienceTea m Building ExpertPublic RelationsTechnology SavvyExperienceOperations Manager, August 2007 May 2015Southtowns Medical New Cityland, CAIntroduced a brand new practice management software platform that has saved the practice 34% in operational costs.Developed a patient survey that helped the practice to understand what patients expected and patient attitudes towards the practice.Created a series of new office management policies that helped to streamline operations and dramatically reduce errors.Medical Assistant, June 1999 August 2007Drs. Branch, Temple and Stanley New Cityland, CAAssisted with the administration of patient services.Responsible for maintaining patient records.Worked with office manager to keep appointment schedule up to date.Education1999 Masters Degree, Business AdministrationYork College New Cityland, CACustomize Resume

How to Start Your First Job Search

How to Start Your First Job Search How to Start Your First Job Search Whether youre a teen or older and looking for your first job, youll need to prepare for a job search. Before you start looking for your first job, you will need to gather some information together including details and dates of your educational background, as well as your skills, and any volunteer or informal work experience you have. Tips for Finding Your First Job Even if you havent had a real job that pays you a paycheck, volunteering, babysitting, delivering papers, and similar types of experience count as work when youre writing a resume or completing a job application. Check the Rules: Depending on your age, there may be requirements about what jobs you can, and cannot do. For example, if youre 14 or 15 you can only work 3 hours per  day and a maximum of 18 hours per week. Depending on where you live, you may need Working Papers (Employment/Age Certificate) before you can start a job.Check First Job Options: Your first job should be a fun job! Consider what you would like to do and where you would like to do it. Does the beach sound better than the mall? Or would you be thrilled to get the employee discount that comes with some retail jobs? Heres a list of first job options to review. Also, review this list of companies that hire high school students. Make a List: Make a list of where you went to school, dates of attendance, and if you have participated in sports or other after-school activities, list them too. List any work you have done, organizations you belong to (like the Girl Scouts or 4H) and any volunteer organizations you have helped. You need the information to complete job applications and to write a resume.Job Applications: This guide to job applications explains how to complete a job application, reviews paper employment applications, online and employer direct applications and includes a job application sample to download, so you will know what you need to know when applying. Writing Your First Resume: Here are resume writing tips and suggestions on how to write a resume for the first time. These suggestions on what to include and how to write your resume are relevant for someone who wants to polish up their existing resume too!How to Apply for a First Job: If you are applying in-person for your first job, heres what to wear, what to bring, and the details that you need to know before you start applying.Getting Your First Part-Time Job: Finding your first part-time job can seem like a difficult task. The most important steps in going to get that first job take place before you even head out the front door. Heres how to prepare for a first job search, along with tips and strategies for job seekers looking for a part-time job. Starting a Job Search: Start your job search by visiting the sites that focus on hourly and entry-level jobs. Here is a selection of job sites for first-time job seekers plus tips for searching them and for information on where else to look for jobs. If youre a student, check with your Guidance Office or Career Services Office to see how they can help you with a job search.Tips for Getting Hired: Keep in mind that you may not get the first job you apply for, or the second... A job search can take time, especially if you dont have much experience. Heres how to ensure youre a top-notch candidate for the jobs you are applying for. Be Persistent: Wait a few days, then follow-up your application with a phone call to the hiring manager reiterating your interest. If you have applied in person, stop in again and mention that you are really interested in the opportunity.Dont Stop: Dont apply at one place and wait for the phone to ring. Complete as many job applications as you can, and consider a variety of positions. The more you apply, the better chance you have of finding a job.Be Flexible: Applicants who are only available for limited hours are less likely to get hired than those who are flexible as to when they can work. For example, one candidate for a summer job told the employer that they were only available on Wednesday afternoons and Saturday mornings. Compare that to another applicant who selected any on the Hours Available section of the job applicant and you can see why the second applicant got the job. Use Your Connections: If you have a connection, use it. Does your mom shop regularly at the store where youd like to work? If so, have her mention that youre looking for a job. Thats how I got my first job and how my brother got his first job at the drug store across the street.Dress Appropriately: When applying for jobs, dress as though you had the job. If youre applying for a retail position, for example, visit the store before you apply to see what the staff is wearing. It will give you an idea as to how you should dress. When in doubt, dress up, not down. Dont Give Up: Job searching isnt easy, especially when you dont have much experience or many skills. Keep trying and keep applying and you will find a job. Your first job will be a stepping stone to your next job - and to your future career. Before you get started, also review this list of things that you shouldnt do when youre applying for a job to up your chances of getting a job offer.

All About Yoga Teacher Resume

All About Yoga Teacher Resume The Fundamentals of Yoga Teacher Resume Revealed The third sort is the combinational kind of resume which as the name hints at, borrows features from both of the other kinds. It is very important to keep an eye on your job applications to be in a position to follow-up in a timely and consistent issue. You'll have limited space to say what you would like to. Don't attempt to cram things in to spaces that are too tiny. Yoga Teacher Resume Features This is supposed to be put in the Objective Section. Experience is 1 facet of credibility. Practical ability to do Yogic practices. The Benefits of Yoga Teacher Resume The absolute most important goal for your resume is to supply clear, easy-to-read information regarding yourself. If you ought to be searching for a lifetime career in health care afterward it's exceedingly vital that you compose a remarkable job program. While all resumes should offer advice in your work and education experience, alo ng with your abilities and accomplishments, there are numerous procedures to offer this info. While they must provide advice in your job and education experience, as well as your abilities and accomplishments, there are various strategies to provide this info. It's rare to encounter someone who's satisfied with their profession. Display your information logically, make it simple to read, and be certain a bit of your personality shines through. At the start of the employment cover letter you should clarify which job you're looking for. Turn your attention tosvadhyaya (self-study) to be able to build confidence for a teacher. Odds are you could wind up excluding some significant locations and including different individuals which are not that necessary. There's no replacement for experience. It is possible to easily browse through all the trainings on offer and find a great feeling for who you may want to train with, and contact the provider direct to find out more. Then you may end up excluding a few important places and which includes other individuals which aren't that necessary. Yoga Teacher Resume Fundamentals Explained If you don't advertise your blog effectively, you are not as likely to reach as many readers as you would like. If you have the ability to impress them with the exact first post they read, they are most likely to subscribe and anticipate reading more blog posts from you. Great design may make a substantial difference when attempting to compete with the rest of the pretty blogs on the web. The other website in earning your CV might be your cvmaker. Up in Arms About Yoga Teacher Resume? Movewith is the audio exercise membership that offers you unlimited accessibility to killer audio workouts from top coaches wherever you're. Ensure proper ambience for participants to do yoga exercises. Design safe and thorough yoga programs for assorted participants from diverse group. Assist participants to do all exercises effectively. A niche is a particular area or target market that you concentrate on in the business. There are a lot of marketing strategies that could be used for blogging. If you regard yourself an authority in your specialty or industry, you need to consider participating in popular forums like Reddit and Quora. By being an active member of such forums, you can construct a network of individuals who want to know more about your specialty, and therefore are more inclined to subscribe to your blogs. What Yoga Teacher Resume Is - and What it Is Not Additionally, teaching in a number of environments gives me the opportunity to get to know wonderful people I otherwise may not have met. The more relevant advice it's very likely to get could make it possible for you to earn a choice as from that which you have the ability to omit from the resume. Ability to provide diet and lifestyle changes advice as a way to help students meet their exercise objectives. Illustrating that you're a profession al responsible human is a great thing! The Basic Facts of Yoga Teacher Resume The absolute best strategy is definitely to begin seeking all important permissions once possible. Here are 14 of the greatest ways to amalgamate assignment and wanderlust. It isn't crucial to record each job you've stated previously, specially supposing it's not pertinent to the present location or company you're targeting. Keep applying to a lot of studios and you'll discover a place to teach. The Awful Secret of Yoga Teacher Resume You've arrived at the acceptable web page. There're prepared for transfer, if you appreciate and would like to take that, simply click save logo in the internet page, and it's going be instantly saved to your laptop. There are hundreds and hundreds of themes to suite all different types of sites. If you're using mobile phone, you may also utilize menu drawer from browser. The Key to Successful Yoga Teacher Resume 1 page goes quite a way. If another person builds your site you will not ever understand how to make changes on your website which can definitely hurt you. When people search for something related to the contents you create, you would like your blog to appear on the very first page of main search engines, like Google. To learn more visit their site. If you're requesting to have work beyond the U S A, start working with a template for a CV rather than resume. Someone reading your resume needs to be in a position to do so within a couple of minutes. On occasion you may be requested to ship your cover letter for a message rather than distinct document. Writing a resume cover letter to find self-employed location is comparatively effortless. Career summaries onexecutive resume templates might not be great for teachers. They can be particularly useful when one wishes to concentrate on content and bypass any potential troublesome formatting issues. A template may notify you each one of the relevant data you need to be mention ing in your CV, using special reference to the type of placement you're on the watch for. At Primer Magazinethere are merely 7 downloadable templates that you find it possible to pick from and likewise an extra 1 2 templates they've included not too long ago. Plus, whenever you teach, request feedback in order to continually enhance your teaching abilities. If you've got an Associate's or Bachelor's Degree, it demonstrates that you're well-rounded. After graduating from a teacher training plan, you will most likely feel excited to teach your very first class. It's about the teacher training.

Where to Find Windows Resume Loader

Where to Find Windows Resume Loader What You Don't Know About Windows Resume Loader Windows 8 has a built-in Fast Startup feature, which utilizes a hybrid shutdown to accelerate the subsequent boot practice. That means you can see Safe Mode is quite practical quality of Windows OS. If you notice any such problems, attempt to turn Fast Startup off. Even there's a partition-hiding feature that produces the partition hidden in Windows. EaseUS Partition Master is thought of among the powerful and easy to use disk cloning tools of all time. Furthermore, the difficult drive partitions have to be formatted with the NTFS file system. The new boot loader architecture is a great illustration of this methodology since it presents an entirely new means of booting up the Windows operating system that's both quicker and more secure. The Nuiances of Windows Resume Loader It is crucial to utilize hardware resources in an efficient method. Custom writing means a critical company with high standards. Easy and light, this tool is ideal for folks with limited moment. The tools can simplify your work and accelerate the process in almost no time. Users wish to try out the different activator for their computer system including all the wonderful features that they were finding a lengthy time ago. Photos clicked with the camera on a single phone can be found in the Photos app on the opposite phones. If you faced a strange error code 0xc0000017 when attempting to install Windows 10, it may be confusing as Setup doesn't supply any more info concerning this situation. Windows 8 has a new model of Internet Explorer that's version 10. Manual Java installation isn't required. If you want to upload a folder together with the images, please bear in mind that the folder isn't going to transfer to your PhotoShelter account, only the images. Bear in mind, it's going get rid of all your files. Irrespective of how fast an online connection which you have, if your download fails that you don't wish to need to sit through all of it again. Your download is not going to be restart anymore. Characteristics of Windows Resume Loader Windows 10 activator has been containing a good deal of exciting capabilities. Apart from recovering feature there's also shredder which will certainly delete confidential files so that nobody el se can have the ability to recover them. Which tool includes the scanning feature. It is a strong tool which can retrieve all your files it includes the highly effective scanning engine. You may now edit the file. You are able to retrieve any file you would like to recover. You may now see the log file that comprises all events in that category. Click Start encrypting to complete the procedure. A Startling Fact about Windows Resume Loader Uncovered Let's see what your alternatives are. You may select between both options. The 2 options appear to be useless since you can't even navigate between them. There are various alternatives for scanning whether you are in need of a simple scan or a deep scan option. It's utilized to search files utilizing the previous date of modification. Other BCD objects can be produced, obviously, but they don't have predefined GUIDs. Application object has become the most common sort of BCD object. Briefly, encryption is fundamentally the procedure for making any data unreadable by anyone without proper authorization. To make certain the safety it will confirm the user identifier to make certain that it's indeed you. An identifier utilizes a globally distinctive identifier, or GUID. It uniquely identifies entries contained in the boot setting store. The Truth About Windows Resume Loader A.K. Basu If you don't need to observe the photographs on the opposite phones, you'll need to open separate Google accounts. As time passes, third-party applications can result in a substantial decline. A number of other features will improve the general operation of your computer system. Furthermore, you will locate documentation on the best way to compile FileZilla and nightly builds for numerous platforms in the development section.

The Argument About Resume Building

The Argument About Resume Building What You Should Do to Find Out About Resume Building Before You're Left Behind Chronological resumes are perfect in case you have experience in the area and a couple of years of uninterrupted employment or whether you're a recent college grad. Internships can also produce a great impression on the employer. Sure, they may be daunting. There it is an excellent internship. Resume Building - the Story If the business is unable to supply you with the leading experts from the business, then it's better for you to switch. It aims to serve the client's needs as their own. Many businesses have come forward to understand the demand of the job seekers. More than a few companies prefer whether the record doesn't reflect too many job changes. Be concise and relevant in offering the crucial details the employers want to find. Also search for the relevant job timings they are offering. Many employers take into consideration your extracurricular pursuits. Certain employers seek for an individual who's the buddy of a trustworthy employee of his company, therefore it's far better to be recommended by one of the dependable employee of the organization. If it comes to locating top-notch manufacturing jobs and construction jobs that provide high pay and superior advantages, you can't fail with using a third-party resume building service. If you're looking for employment in a quick growing field there isn't any denying the power and potential of manufacturing jobs. If you're known by influential men and women in a market, it may have a good positive effect on the employer. Nowadays, the international recruitment sector is increasing at a faster pace. Therefore, if you're a fresh graduate or an experienced professional, if you've taken a break from your career for some great reason, if you're feeling stagnated in your present job, if you're trying to find a career shift (to another industry type), then go for an expert Resume supplier. When trying to find a job, you need all of the help you're able to get. The demand of the hour, whilst job seeking, is to have the ability to reach out to top companies, standing a better opportun ity to find the best job. There are lots of ways to look for the ideal job in foreign nations. 1 final tip, however many companies you might have gone too, if you're not sure and unhappy with the results, make sure you switch. If you're in need of a job you should devote yourself to finding one. If you are extremely much confident, it is a fantastic notion to an outsider's help. If luck is with you, you won't need to undergo the exact same disappointment as the other hundreds of job seekers who thought something similar. The Good, the Bad and Resume Building Remembering the three above mentioned elements, finding the proper company shouldn't be a hassle. Developing a proper resume is the initial step towards finding work. It is essential that you include keywords having to do with the job that you are applying for to receive your resume found and passed onto the next level. The important thing is to make certain that the resume stands out among the other resumes posted online. The Free Resume Builder helps prepare resumes even when you don't possess the slightest idea on how best to do so employing a seven step approach. Online resume builder grows more affordable and rather effective choice for creating the resume. Several formats and designs to select from, Resume Now-Resume builder is the ideal location to earn job winning resumes.

Most Noticeable Ejemplos De Resume

Most Noticeable Ejemplos De Resume Get the Scoop on Ejemplos De Resume Before You're Too Late Utilizing an online resume builder is a powerful means of quickly producing professional-looking resumes that you are able to tailor for each application. If you believe you don't should make a resume template then you may want to read further to ascertain why exactly you wish to figure out the way to compose a resume. The chronological resume template is offered below. You'll be astonished at the number of web templates you will discover out there to choose from. If you save your resume to a particular file format but the employer might not be in a position to open it, odds are your application example might be ignored. It's also the most often used format in creating resumes. In case you might alter a template quickly, you simply might have the ability to create a great one on your own. A template could be a one-page resume, or a two-page resume, but until you realize what you'd want to commit the resume you don't understand what duration will likely do the job best. A great way to get started is with an application builder. A complete pick for candidates with lots of experience who desire to have a really good one-page resume template. Review specific country or region expectations if you wish to fill out an application for positions abroad. Simply take a look at these ideas you might need to learn about when writing your graphic design application. Lies You've Been Told About Ejemplos De Resume Giving a great first impression through your resume gives you a good deal of benefits. Friendly tones are much superior than a simple fact-to-fact style as it may often be off-putting. Simply make sure that you verify that you've got all the best contact details. Employers can think that it's somewhat childish to have a whole rainbow of color on the resumes. Overly busy environment Work in the warehouse is fast as well as the director is liable for multi tasking to track the fantastic number of orders that contain to get finished. The job involves a good deal of regular and is a great option for people that have previous knowledge in grocery stores, since the tasks are alike, but payment is a bit greater. Your experience level will have an impact on your pay. Click our sample to learn how to compose the perfect transportation resume. If it isn't associated with the work which you prefer to learn more on the topic of, skip it. Each and every work type needs different sort of maintains. Resumes can oftentimes be vague that's a huge mistake. Separate resumes are available for assorted disciplines. The Federal government Resume will give you a prospect for the next prospect. Our Sample Resumes below are guaranteed to assist you in getting that job in the hospital you've been dreaming of. To learn more on what it requires to be an Inventory Clerk, have a look at our complete Inventory Clerk Job Description. If you're in doubt, get in contact with a capable Federal Job application Writer. Applying for a job is never a simple job. Customize your CV the moment you're in a place to establish all the critical affairs you will want to include, tailor a distinctive CV consistent with the position you're applying. To create a great housekeeping resume, you'll need to emphasize your efficiency, cleanliness, ability to follow instructions, and client service abilities. How to describe administrative experience to receive any job you desire. Get the job which you deserve, not the one which you're stuck in.

The Undeniable Truth About Summary on a Resume That No One Is Telling You

The Undeniable Truth About Summary on a Resume That No One Is Telling You Using Summary on a Resume Resume is a type of document employed by individuals that are seeking for employment. The resume summary will act as their sales pitch. 1 A resume summary is a brief, snappy introduction paragraph that gives you a summary of your very best work. Once your resume reaches a true human, you've approximately six seconds to create an impression. A resume summary or career prole is a short statement at the peak of your resume. Williams also suggests writing the summary in the very first person, irrespective of how formal you wish to be. Professionals with a broad selection of experience in many fieldsAs a professional, you can take advantage of an executive summary to provide the recruiter a general view of what is written in your resume. Your summary of qualifications should incorporate a great assortment of examples which make your resume really stick out. Career summaries on the opposite hand subtly reveals the desire for work, while listing the greatest hard and soft skill sets a candidate offers. Be certain to tailor your resume summary to the particular job listing. The most importing thing to keep in mind when writing a resume summary statement is that it needs to be relevant to the position you're applying for, it should tailor to the particular job listing. Some folks call it an expert summary. The answer ought to be at the peak of your resume a career summary. Introducing Summary on a Resume If you're not absolutely clear of what you want, envision a perfect position that will value you for the key characteristics and experiences you wish to be hired for. In spite of no experience, you still ought to show experience. You don't require experience to get achievements. It can be quite useful if you've got no relevant experiences to speak of yet. Although the work seeker has over six decades of experience, and it has worked in three or more positions, her resume is only 1 page long. On the flip side, the moment the work applicant has strong experience, there isn't any need to depend on the academic training any longer and it doesn't need to get mentioned. After you determine the skills you need to concentrate on, do a bit of research and see whether they line up with job requirements listed for the positions you're seeking. If you are experiencing a tough time assessing your skills, get assist. There aren't any hard and fast rules and each resume must be tailored to the position that you're seeking, how you need to get perceived, and what exactly you have in past and present positions that relate to their existing career objectives. In some instances, it's only a matter of style. To begin with, let's deal with the simple fact that it's only a huge block of text that nobody will read. Sowrite the remainder of your resume first. If you're a first-time applicant, don't worry. A resume is also regarded as an advertisement of a person's self to a prospective employer. You wish to utilize your summary to demonstrate which you're well-qualified for a business analyst job, preferably the particular small business analyst job you're applying to. To decide what makes a superb summary, you first have to put yourself in the employer's shoes. Employing an online resume builder is a powerful tool to assist you compose a winning resume. Perhaps you want to locate a mentor,'' Williams states. Telling someone you managed a huge project is excellent. Begin by searching jobs for your perfect position.

The Top Secret Truth on Resume Synonym Revealed

The Top Secret Truth on Resume Synonym Revealed By way of example, in your present employment, you're already handling supervisory and managerial responsibilities like handling teams and conducting training. Whatever the criteria, it's fact-based. Job are always showing signals of change and developing, and you need to demonstrate an openness to raise and learn with that shift. New Questions About Resume Synonym Becoming in a position to list more than 1 suite is a fantastic advantage. Technical skills are either something you've got or you don't, but they're always something which you're able to learn. When it is retail, then you ought to develop a resume that focuses on any retail experience which you can have. Work Experience Try to fit your latest work experience so that it starts on the very first page. Resume Synonym - the Story So before you begin writing, make some notes on your intended companies and what they're searching for. These days, getting your resume to stick out in a flooded marketplace sometimes takes a littlecreativity. Some of the advice for resume writing provided by industry pros still aren't always what is most effective for your circumstance. Show, throughstriking word snapshots which you've solved problems much like the problems the organization you're targeting is facing. Employing action verbs and active voice makes a big difference in your resume, therefore it's well worth the additional effort. Employing action verbs in resume writing is as simple as any other type of writing, so long as you know what things to include and what things to look for. Resume action words offer a number of advantages. By way of example, you might have used Microsoft Word for years, but you need never done a Mail Merge. Although our company has many unique kinds of positions we look to fill on a continuing basis, there are a few pretty obvious backgrounds that won't be a fit for our company. Regardless of what industry you work in , proving that you have what it requires to do your work effectively is critical. You may have a foundational resume that compellingly articulates the most essential info, states Heifetz, but you need to alter it for each opportunity. The job, the market, and the institution proved not the proper fit for me. Getting the Best Resume Synonym Resumes may be used for a number of reasons, but most often they're utilized to secure new employment. They may be organized in different ways. The War Against Resume Synonym You can produce a strong skills section for your executive team leader resume by utilizing the aforementioned qualities, which make a great influence on employers. By supplying a quote from a supervisor in your actual new teacher resume, the reader will be in a position to verify your teaching abilities. Some of your promotion skills will inevitably appear in the resume itself. Incorporating trendy jargon isn't exclusively with the intention of cosmetics, however in addition, it showcases advanced written communication skills critical to the success at virtually every role or title. Unless you're asking for work in IT, you can alsoput your computer skills in the exact section below an overall core competencies heading. Hard skills aren't skills that are really hard to learn. 3 First, you should pick the best skills for your resume. Your language skills are just a small portion of your resume, therefore it's critical that also you recognize how to compose a resume by every section. All About Resume Synonym Appropriate privileges have to be granted to a user before the user may use the synonym. Use confident' to demonstrate you know who you are as a man or woman and that you're able to carry any tasks without being afraid or hesitating. Just upload your resume in their system then paste the full job description to begin the comparison. No matter what you do, don't tell this to the individual reading your resume. So, having the ability to drive is most likely the top rated hard skill you should have to do the job. Your reason behind achieving the number a part of your success story. Writing a resume can be lots of work. So you have to have the man reading your resume see the advantages of possibly hiring you. Employing a resume builder supplies you with the advantage of customizing your resume to your own profile together with placement you'll be hoping to receive. Many times, the application instructions for a specific position will state whether or not a CV or resume is requested. Most jobs require that you have a fundamental comprehension of computer programs including Excel and Microsoft Office, and skills in internet navigation, social networking sites and email systems. For those who have expertise with a particular kind of software, for instance, include it in the experience section. Gossip, Deception and Resume Synonym Now you have to find out the resume keywords and phrases employed for your intended position. Subjective terms and cliches are viewed as negative, since they don't convey real info. You may use cl osely-related synonyms, but it's best to simply use the very same adjectives and keywords. Only utilize adjectives to describe yourself if you're ready to back this up immediately afterwards.

The Indisputable Truth About Writea That No One Is Telling You

The Indisputable Truth About Writea That No One Is Telling You The Battle Over Writea and How to Win It For incarcerated individuals, being granted parole may be big step in the proper direction with respect to moving past their prior mistakes, and in terms of receiving their life back on course. Unlike temporary guardianship a legal guardian might be accountable for your children for a lengthy time and have to be chosen with care. Instead, start by stating your goal. The Do's and Don'ts of Writea In most instances, you don't have to share personal details in your bio. Even should you not have enough time to find advice elsewhere, you can do a little thesis evaluation of your own. Use a specific subject. Avoid citing different authors within this section. The Secret to Writea Both the argument and your thesis are very likely to require adjustment on the way. Once you finish the very first draft of your essay, it's recommended to re-visit the thesis statement in your very first paragraph. Nowadays you have a working thesis! When you have described the role of writing such a letter, explain him the specific context of the issue. As soon as you've started writing, you require an overall word count for your book. Explain briefly the big points you want to cover in your paper and why readers ought to be interested in your topic. No matter the sort of novel you're writing, regardless of the genre, there is not any novel without trouble. The very first thing you ought to learn about writing a novel is there are no easy answers. Use it like a guide to assist you make the point and compose the letter in your words with your private perspective. Possessing an overview or outline will lessen the time and potential stress involved with writing and preparing your speech. The terrible thing about an outline is it limits your novel's possibilities and could let you get hopelessly stuck. A superb outline is easily the most crucial step in writing a superb paper. Type of Writea You must effectively communicate the way your company differs and why you've got an advantage over the competition. When you're asking for a job which has been posted by a business that's hiring, you will use the application letter style. For many of us, email is the most usual type of business communication so that it's important to get it right. Some days, it's simple to write. You may have questions, like where to sign a check and the way to compose a check with cents. In the event the check is over 3 digits you'll be able to us e commas too. To compose a check with cents, make certain to place the cents amount over 100. Additionally, it can help personalize your letter. There are 3 general forms of cover letters. It is extremely important your cover letter be tailored to every position you're applying to. A covering letter is the one which accompanies your CV when you're applying for employment. The End of Writea The entire idea is to begin getting the words flowing. The way you receive the work done is not complicated. The fine thing about an outline is the fact that it provides you a direction. It's simpler than you might think and with just just a little bit of work you may create a top quality feature article (and find the grade to coincide!) As you build a taste for writing, before long you will discover a technique that is suitable for you. Your goal in the introduction is to have the reader's interest. Initial poems are an ideal way to acquire the ball rolling! The Lost Secret of Writea The important quality of every great character is change. From time to time, your own life may be the very best inspiration. If you believe the person who you are writing to might not know whether you're male of female, put you title in brackets following your name. Don't compose this character by means of a form. You simply produced a horror story. You don't know when you're likely to be not able to think of a character. If you decide on an image of someone, describe that person in detail and make their back story. Select your favourite image, and compose a story about it.